If you’re constantly tense or have aches and pains that just won’t seem to go away, Trinity Health and Wellness Medical Group can offer relief. Noelle Reid, MD, and the team offer comprehensive massage therapy from the convenience of the practice’s office in Culver City, California. To alleviate your anxiety, aches, and pains, call to schedule an appointment with Trinity Health and Wellness Medical Group or book online.
Massage therapy is a practice during which your Trinity Health and Wellness Medical Group practitioner manipulates your soft tissue and moves your body in order to promote wellness, heal injuries, treat physical disorders, and improve general function.
Massage therapy is a practice that you can implement into your life regularly for wellness or something that you can use to promote healing when you’re sick or after an injury. The positive effects that you experience vary based on the type of custom massage you receive, the duration of your massage, and the areas you target.
The professionals at Trinity Health and Wellness Medical Group are experienced in a variety of massage therapy techniques. You can customize your massage to suit your needs, but common therapies include:
Swedish massage is designed for both relaxation and invigoration. Your massage therapist performs Swedish massage therapy using lotions or oils, long rolling and kneading motions, and light percussive strokes.
Combined with some joint movement, Swedish massage improves body circulation and provides pain relief, stress relief, improved flexibility, and increased mental clarity.
A thai massage is an energizing form where your massage therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches.
Deep tissue massage is used to treat chronic and long-lasting muscle tension. Your massage therapist applies slow strokes (with the thumbs, fingers, and elbows) to apply intense pressure in order to reach deeper layers of muscles than what can be reached with a Swedish massage technique.
Sports massage is designed specifically to help athletes prepare their bodies for optimal performance and focuses on soft tissue aches, pain, and injuries.
A pregnancy massage focuses on improving labor outcomes for mothers and babies through the use of gentle pressure.
To schedule your massage therapy appointment, call Trinity Health and Wellness Medical Group or book an appointment online today.