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Blog Archive

Jillian Michaels says she can 'slow aging' by eating healthy and exercising no more than 2 hours a w Apr 21st, 2021

Jillian Michaels says it's not enough to eat well or exercise — you need to do both to stay young. Dr. Noelle Reid told Insider that while there's truth in this, there are other factors at play. Michaels says that to maintain her fitness, she works out a maximum of...

Restorative Cellular Nutrients Can Help You Manage How You Age Apr 21st, 2021

I marvel at Betty White, as bubbly and zestful at 99 years old as she was half a century ago playing perky Sue Ann Nivens on The Mary Tyler Moore Show. Lucky lady. Betty’s energy inspires me. We all need as much vitality as we can get as we age....

Telehealth: The Advantages of Telemedicine Mar 10th, 2021

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus. But...

Mosquito Bites Jun 26th, 2019